After dinner at Kellari, I had quite a few grilled calamari left. My personal trainer told me I'm not allowed to have carbs after 6 pm, so I made the following salad a few nights ago for dinner.
There are no exact measurements (as is very typical when I cook).
black canned beans, drained, rinsed
red onions, thinly sliced
segmented orange (see how to video here)
salt & pepper
1. In a bowl combine all ingredients. Mix. Enjoy.
Other variations: if you happen to have leftover grilled calamari, you can also make a salad from it with tomatoes, cucumbers, corn and feta--a more of Greek feel.