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Meatless Monday: Spiralized Zucchini With Asparagus, Soy Sauce Egg & Avocado

Are you looking for a quick meal that's satisfying and good for you? Then you need to make my Spiralized Zucchini With Asparagus, Soy Sauce Egg & Avocado.

You don't need a spiralizer for this recipe, although it makes for a fun kitchen tool. You can use a peeler to make ribbons of zucchini or simply dice it. This dish is perfect for a light Meatless Monday lunch or dinner and is a good way to use in season asparagus. Mine came from my weekly Washington's Green Grocer order. 

The soy sauce egg makes an appearance once again...because I'm addicted to it.

Spiralized Zucchini With Asparagus, Soy Sauce Egg & Avocado
Serves 1

2 teaspoons olive oil
1 zucchini, spiralized
3 asparagus spears, sliced on a diagonal
1 garlic clove, sliced
salt & pepper to taste
pinch red pepper flakes
1 soy sauce egg
1/2 avocado (or just go ahead and use the whole one!)

1. Heat olive oil in a skillet. Quickly saute zucchini, asparagus and garlic, seasoning with salt & pepper and red pepper flakes. Don't cook the vegetables to death and don't burn the garlic.
2. Serve the vegetables in a bowl {I made this one in a pottery class!} with a halved egg and avocado slices seasoned with Kosher salt.

Have a twirl of a Monday ;)