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Rice Soup

Rice soup in the middle of 90F degree weather in DC? Yes. But there is an explanation: this is the second recipe I'm testing for Robyn Webb's Diabetes Forecast article. I can't provide the specific measurements, but here are the steps:

1. Saute carrots, onions, celery, and green pepper in oil

2. Add simmered chicken stock infused with herbs

3. Add cooked rice

4. Simmer for a bit

5. Add half and half, toasted almonds; season with salt and

6. Heat everything through without boiling

7. My suggestion: serve garnished with fresh parsley

Save this one for the fall and winter!